Dr. Hipp’s simple tip for reducing holiday stress and tackling resolutions — spend time in a park

The holiday season, while fun, can be draining. When you add the pressure of New Year’s resolutions, stress levels can rise. Environmental health expert J. Aaron Hipp, Ph.D., says that simply getting out of the house and going to a local park has the potential to lower stress and increase focus.”Parks allow us to physically and psychologically get away from stressful environments,” says Hipp, assistant professor of social work at Washington University in St. Louis. “Spending time in a park is a restorative activity that can recharge your batteries. A resolution to take advantage of local parks can contribute to a healthy, green year. Plus, a walk in the park can help you relax and refocus on New Year’s resolutions that may already have been broken.”

Wide variation in state Medicaid and SCHIP policies determine financial burden for low-income families with special health care needs children

In the United States, caring for a child with special health care needs usually means higher medical expenses for a family — particularly for low-income families, who spend a disproportionally large share of their income on their child’s care. Yet the amount of financial burden for these families also depends on their state of residence, says Paul T. Shattuck, Ph.D., professor of social work at Washington University in St. Louis. “The percentage of low-income families in a given state with out-of-pocket expenses that exceeded 3 percent of their income varied considerably according to state and ranged from 5 percent to 25. 8 percent (District of Columbia and Montana, respectively).” Video available.

Nearly half of all U.S. children will use food stamps, says poverty expert

Holidays and tables full of delicious food usually go hand in hand, but for nearly half of the children in the United States, this is not guaranteed. “49 percent of all U.S. children will be in a household that uses food stamps at some point during their childhood,” says Mark R. Rank, Ph.D., poverty expert at the George Warren Brown School of Social Work at Washington University in St. Louis. “Food stamp use is a clear sign of poverty and food insecurity, two of the most detrimental economic conditions affecting a child’s health.” Rank’s study, “Estimating the Risk of Food Stamp Use and Impoverishment During Childhood,” is published in the current issue of the Archives of Pediatrics & Adolescent Medicine. Video available.

Expert discusses the next steps for health care reform in the U.S.

With health care legislation now up for debate in both the House and the Senate, comprehensive health care reform is closer than ever, says Timothy McBride, Ph.D., health economist and associate dean of public health at the George Warren Brown School of Social Work at Washington University in St. Louis. McBride says that there is still much work to be done with health care reform and contentious issues remain. Among those are the public option, how the legislation will be financed, the generosity of the coverage, Medicare Advantage reforms and whether there will be mandates for employers to offer coverage. (Video available)
View More Stories