For those in grief, psychologist offers strategies to make it through the season
Photo by Susan SternerFinding comfort while grieving.The parties, family gatherings, gift exchanges and other activities of the holiday season can provide a much-needed distraction from the events of the world. But for those who have lost a loved one, the holidays are often less a distraction and more a reminder of loss. A psychologist at Washington University School of Medicine in St. Louis says for those who are grieving, a “normal” holiday season may not be possible, but there are strategies that can be used to help things go more smoothly.
Psychology research offers 20 strategies for staying upbeat, coping with stress during holidays
While it’s known as “the season to be jolly,” the holidays can be a time of stress, conflict, and pressure for many people. Some people feel overwhelmed and become depressed during the holidays. Don’t dismay. There are strategies for coping with the emotional stresses and strains of the holiday season. More…
When college kids come home for the winter break, stress and tension can mount
Students may come home exhausted from the stress of final exams.When college students return home for their winter break, it can be an adjustment for the entire family. While parents may have preconceived ideas about how the family will spend the holidays, students are anxious to try out their newfound independence. “The winter break is the first extended time at home for most freshmen since they left for college in the summer,” says Karen Levin Coburn, associate vice chancellor for students and dean of the freshman transition at Washington University in St. Louis. “The first semester at college may have been their first glimpse of freedom. They wonder if it is possible to go home and still maintain their newfound independence.” More…
Discovering a holiday discount to indulge in a present for yourself
December is the month when most people scramble to find gifts for their friends and family. In the process, many decide to treat themselves to a gift as well — especially when they notice that something they’ve wanted is now on “sale.” According to a business professor at Washington University in St. Louis, most people have an easier time justifying an indulgent purchase when there is the promise of saving money, especially when it is in the form of an unexpected discount or rebate. The catch is that frequently customers aren’t saving as much money as they might think. More…
Broadcast Quality and Video Download Help
Broadcast Quality Washington University Office of Public Affairs has broadcast quality versions of many videos available for the news media. These videos are customizable for ease of use and editing. For more information, download, or DVD, please contact: Nick Roth – Multimedia News Producer – (314) 935-8657 Web Browser Download Help Information Internet Explorer, Netscape, […]
Gordon W. Philpott elected to Washington University Board of Trustees
At its meeting today, the Board of Trustees of Washington University in St. Louis elected Gordon W. Philpott, M.D., an emeritus professor of surgery at the School of Medicine, as a member, according to Mark S. Wrighton, chancellor. A recipient of the 2006 Distinguished Alumni Award, Philpott graduated in 1961 from the Washington University School of Medicine, after earning his bachelor’s in 1957 from Yale. He joined the University surgery faculty in 1968, focusing his efforts on treating breast cancer, as well as colorectal cancer.
Holiday gifts
The Bear Necessities store in Wohl Student Center will be holding its annual holiday sale from 11 a.m.- 6 p.m. Dec. 5. All WUSTL insignia merchandise already marked down will be offered at 50 percent savings.
Bears Win 23rd Annual Lopata Classic
– see latest results
Go to BearSports
Fudan University graduate begins prestigious American fellowship
Zhou LiZhou Li, the son of Fengluan Zhou and Yuhua Li of Wenzhou, has been named a McDonnell International Scholar at Washington University in St. Louis, and he has received a corporate fellowship from Corning Inc. He holds a bachelor’s degree in science from Fudan University, which is one of 15 leading Asian universities partnered with Washington University in St. Louis in the McDonnell International Scholars Academy.
University of Hong Kong graduate begins prestigious American fellowship
Qing Nian, the daughter of Liu Feng and Nian Wanhong, has been named a McDonnell International Scholar at Washington University in St. Louis. She holds a law degree from the University of Hong Kong, which is one of 15 leading Asian universities partnered with Washington University in St. Louis in the McDonnell International Scholars Academy.
View More Stories