Exercise: It does the heart good

Studying elderly people with mild to moderately elevated blood pressure, researchers at the School of Medicine have found that exercise is just as effective as blood pressure medicine at reducing heart mass and the thickness of the heart wall. Exercise also provided benefits that blood pressure medicine did not, such as lowering an individual’s risk of developing diabetes.

High rates of food insecurity, food stamp use show Americans’ economic vulnerability, says social welfare expert

Many Americans are faced with the fear of going hungry.Most Americans don’t think they’ll ever be faced with the question of how they will get their next meal, but a recent study co-authored by a social welfare expert at Washington University in St. Louis shows that at least 42 percent of the U.S. population will deal with food insecurity during their lifetime. “Food insecurity goes beyond the fear of going hungry,” explains Mark R. Rank, Ph.D., the Herbert S. Hadley Professor of Social Welfare at the university’s George Warren Brown School of Social Work. “Food insecurity means that people are unable to provide themselves and their families nutritionally adequate food on a regular basis.

‘Leash’ protein may help keep B cells from attacking body tissue

B cellsScientists at the School of Medicine have identified a protein that can reduce the chances immune B cells will erroneously attack the body’s own tissues, causing autoimmune disorders like lupus, allergies, arthritis and diabetes. The protein is the first of its kind to be identified in B cells and could provide scientists with a new target for treating such conditions.

Washington University scientists and recipients of this year’s Faculty Achievement Awards to give presentations for the Assembly Series

Philip Stahl, prominent cell biologist and physiologist and Jonathan Turner, internationally recognized for his accomplishments in computer networks and telecommunications, will receive Washington University’s 2004 Faculty Achievement Awards and summarize their scholarly work at an awards ceremony, as part of the Assembly Series on Sept. 23.

Retired physician shares his vitality with community in need of it

St. Louis Jewish LightFlanceFor retired physician I. Jerome Flance, more than 60 years of helping people as a doctor and teacher wasn’t quite enough. So six years ago, at age 87, he accepted the appointment of special associate for community redevelopment and began what is planned to be a 10-year project to revitalize the Forest Park Southeast neighborhood. Read more in the following article published by the St. Louis Jewish Light Simcha magazine.

Osteoporosis cases increase among younger adults

St. Louis Post-DispatchOsteoporosis is the cause of more than 1 million bone fractures each year — injuries which can be devastating to the elderly. The condition, however, seems to be spreading among the young, even those in prime physical shape. Kathryn Diemer, director of the Bone Health Program, talks about the increase of cases in younger adults in the following St. Louis Post-Dispatch article, which focuses on a 34-year-old marathon runner.

Allergy season hits late this year

The season for sneezin’ is here.Ragweed pollen counts appear to have peaked in early September this year, nearly a month later than usual. H. James Wedner, chief of the division of allergy and immunology, comments on what this means for allergy sufferers in this article by Tina Hesman of the St. Louis Post-Dispatch.

Longevity study will investigate exceptionally long and healthy lives

Why do some people live longer?Researchers at the School of Medicine will head an ambitious study of people who live exceptionally long and healthy lives to identify the factors that account for their longevity. A team led by Michael Province, Ph.D., professor of biostatistics and genetics, received a $4 million grant from the National Institute on Aging to establish a Data Management and Coordinating Center for the Exceptional Longevity Family Study.
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