Eating, drinking and lifestyle changes can boost immunity to ward off seasonal flu

Diekman College students looking to stay healthy during flu and exam season need to focus on three very important factors, says a nutritionist at Washington University in St. Louis. “It’s really pretty simple,” says Connie Diekman, RD, director of University Nutrition and immediate past president of the American Dietetic Association. “There are three key things to think about. No. 1 is hydration. No. 2 is foods and No. 3 is lifestyle issues.” Video available.

Nearly half of all U.S. children will use food stamps, says poverty expert

Holidays and tables full of delicious food usually go hand in hand, but for nearly half of the children in the United States, this is not guaranteed. “49 percent of all U.S. children will be in a household that uses food stamps at some point during their childhood,” says Mark R. Rank, Ph.D., poverty expert at the George Warren Brown School of Social Work at Washington University in St. Louis. “Food stamp use is a clear sign of poverty and food insecurity, two of the most detrimental economic conditions affecting a child’s health.” Rank’s study, “Estimating the Risk of Food Stamp Use and Impoverishment During Childhood,” is published in the current issue of the Archives of Pediatrics & Adolescent Medicine. Video available.

Symposium on America’s Energy Future Nov. 2

America has the potential to solve its energy crisis over the next decade, but doing so will require immediate investment in clean energy technologies, says Mark S. Wrighton, chancellor of Washington University in St. Louis and vice chair of a National Resource Council report on America’s energy challenges. The report will be the topic of a symposium to be held from 12:30 to 5:30 p.m. Monday, Nov. 2, in the May Auditorium in Simon Hall on the Danforth Campus of Washington University in St. Louis.

Expert discusses the next steps for health care reform in the U.S.

With health care legislation now up for debate in both the House and the Senate, comprehensive health care reform is closer than ever, says Timothy McBride, Ph.D., health economist and associate dean of public health at the George Warren Brown School of Social Work at Washington University in St. Louis. McBride says that there is still much work to be done with health care reform and contentious issues remain. Among those are the public option, how the legislation will be financed, the generosity of the coverage, Medicare Advantage reforms and whether there will be mandates for employers to offer coverage. (Video available)

Carl Phillips’ ‘Speak Low’ named National Book Award finalist

Poet Carl Phillips, professor of English and of African and African American Studies, both in Arts & Sciences, at Washington University in St. Louis, has been selected — for the third time — as a finalist for the 2009 National Book Award in poetry. Phillips was nominated for his 10th collection of poetry, “Speak Low,” published in April by Farrar, Straus and Giroux.
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