How to deal with feeling bad about your feelings

How to deal with feeling bad about your feelings

When we cannot address the underlying situation, it can be tempting to try to push away our meta-emotions. But research actually suggests that trying to push away emotions can be counterproductive.
Election day offers antidote to Trump

Election day offers antidote to Trump

We are no longer the home of the brave or the land of the free; we have become a nation that willingly allies itself with despotism, encouraging acts of extreme violence among its citizens.
Honoring the latest lives callously stolen by hate

Honoring the latest lives callously stolen by hate

Honoring the latest thirteen lives callously stolen by hate, and so many who came before them, requires audible, visible action, even among those made uncomfortable by public protest. A good start would be refusing to accept the lies coming from the highest levels of our government.
Refugee girls gain from effort to teach life skills, study finds

Refugee girls gain from effort to teach life skills, study finds

A yearlong program for adolescent girl refugees in Sub-Saharan Africa successfully promoted healthy transitions to adulthood within the evaluation period, according to the results of randomized controlled trials in Ethiopia and the Democratic Republic of Congo. The study was led by Lindsay Stark, associate professor at the Brown School.
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